Training Update

Summer is well underway here in the Adirondacks although you wouldn't know by the weather. So far training is going just as I would like it to. I am making alot of progress with my weak points, including flexibility and biomechanics. Work is going full tilt which is always a challenge as it is very physically demanding. Add 30 hrs of training to 30 hrs of work and you have a pretty exhausting week. For the next few weeks I will really be focusing on fine tuning my push on the Lake Placid push track before our August push camp in Calgary. The season is coming quickly and right now all im focused on is making the most out of every day, ensuring that I am properly prepared for the US team trials in the fall. Gotta run!