Wednesday, September 30, 2009

An Unplanned Personal Best

Today I woke up with no intention of testing my cleans, but it was just one of those days where I felt good. I had 6 sets of 2 reps in clean on the program. I came in at 120kgs, did 3 sets at 120 then went 122.5, 125, 130. After the 5th set I looked at Jason and said im going for it. I felt good, had some good motivation and let it fly. I nailed 140 kg on my 14th rep over 120 kg's. which means my real max is probably 142.5-145 if I was fresher. Either way its a huge personal best and thats why we work so hard. Its all about making yourself the best you can be. Im excited for sliding. Ive prepared myself as best I can, now all I have to do is let it happen! P.S. Snow in Lake Placid today!

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